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59. Unmasking Imposter Syndrome: 5 Types You Didn't Know Existed with Lauren Smit






We're diving deep into the world of imposter syndrome with guest Lauren Smit, revealing that it's not just one issue but rather consists of five distinct types. Join us as we explore each type and provide actionable strategies to identify and overcome them.


You'll learn how mindset work can have a more significant impact on your business than just design or strategy. We’ll guide you through powerful questions and journaling techniques that can help you pinpoint which type of imposter syndrome is holding you back.

Discover the importance of showing your brain the evidence that you are good enough, and how to mitigate imposter syndrome both in your personal and professional life. We’ll also touch on related issues like mom guilt, fear of success, and pricing holdups.


Tune in to gain insights and advice on balancing life and business, and hear about my biggest failure and how I overcame it. This episode is packed with valuable tips to help you move past imposter syndrome and thrive.


Episode References

Identifying Your Imposter Free Resource from Lauren 

 

Meet Lauren

 

Come say hi!

Ready to level up your life and business taking it from good to great? Hit follow and please leave a review if you enjoyed this episode! The kids and I might even bust out a happy dance! 💗 - Brittany

 

00:00 Intro

2:45 Lauren's entrepreneur journey

4:15 Facing imposter syndrome

6:00 5 types of imposter syndrome

10:00 Identifying imposter syndrome in yourself

13:00 How to overcome imposter syndrome

18:00 Ways imposter syndrome manifests in your personal life

19:00 Mom guilt

22:00 Mitigating imposter syndrome

26:00 Fear of success

28:45 Book recommendations

30:30 Balancing life and business

34:00 Biggest failure

40:30 Pricing holdups for women in business

44:00 Advice for people experiancing imposter syndrome

44:30 Wrap up

Comments


Hi, I'm Brittany

Your st. Thomas based marketing Mentor 

I'm a mom, mystery buff, bookworm, and DIY home decor enthusiast. I help small business owners gain the tools and confidence to market their business with ease. If you want clarity to grow your business effortlessly, come learn more about my favorite social media tips, email marketing strategies, and podcasting insights. I provide the roadmap and confidence to take action, get results & make money!

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Are you Leaving money on the table with your Instagram profile?

You have 7 seconds to make a first impression and get people to hit follow. Download Setup Your Instagram Bios For Sales Success Checklist and make the most of your 7 seconds.

Hi, I'm Brittany

I'm a mom, mystery buff, bookworm, and DIY home decor enthusiast. I help small business owners gain the tools and confidence to market their business with ease.

 

If you want clarity to grow your business effortlessly, come learn more about my favorite social media tips, email marketing strategies, and podcasting insights. I provide the roadmap and confidence to take action, get results, and make money!

Your Marketing Mentor Based In St. Thomas, Ontario

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