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2. Hormone Health for Personal & Professional Improvement with Emma-Kate




Let's work on your health. Your hormone health. Tune in as I interview Emma-Kate Yorke from Cyclical Wellness. We will be discussing all the important information that every woman should know and wasn't taught in school. Like common symptoms of a hormone imbalance and how working with your cycle can positively impact your business performance.


Balancing your hormones is not just for women, but men too! Plus, learn how making a few changes to your schedule to align your cycle can enhance your bedroom life! This is an episode that both genders must hear again and again.


Show References


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Give us a follow if you're ready to take life from good to great, you'll be the first to know when we share more about motherhood and business. If it really resonated, the kids and I would do a happy dance if you left us a review 💗. ~ Brittany


Episode Times & Topics 

18:10 Menstrual seasons

19:00 Co-worker cycle synching

20:00 Moon alignment

20:45 Crazy moon people

20:22 Hormones for work

26:00 Food and cycles

29:52 Pregnancy and cycles

33:12 Syncing with the moon

36:35 Introducing cycle wellness to your children

38:00 Male hormone balancing

40:30 Balancing hormones + partner support

43:50 Relationship cycles

44:45 Sex

50:00 Questions

50:30 Hormone balancing snacks

52:10 Cyclical wellness recipes

تعليقات


Hi, I'm Brittany

Your st. Thomas based marketing Mentor 

I'm a mom, mystery buff, bookworm, and DIY home decor enthusiast. I help small business owners gain the tools and confidence to market their business with ease. If you want clarity to grow your business effortlessly, come learn more about my favorite social media tips, email marketing strategies, and podcasting insights. I provide the roadmap and confidence to take action, get results & make money!

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Hi, I'm Brittany

I'm a mom, mystery buff, bookworm, and DIY home decor enthusiast. I help small business owners gain the tools and confidence to market their business with ease.

 

If you want clarity to grow your business effortlessly, come learn more about my favorite social media tips, email marketing strategies, and podcasting insights. I provide the roadmap and confidence to take action, get results, and make money!

Your Marketing Mentor Based In St. Thomas, Ontario

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